Fit and Nutritious
Welcome at » Honey–Not Just For Bees and Bears

Honey–Not Just For Bees and Bears

We have all heard of different and strange remedies for different kinds of illnesses. Well, since I have just gotten over being sick, I’d thought I would share some of my findings. The major plaguing annoyance of being sick is that sore throat. I got to the point that I couldn’t eat, swallow, and almost couldn’t breathe; needless to say: I was desperate. I did what any other self-respecting woman would do…I googled it. The first site advised to mix cayenne pepper and water and gargle it. I tried that. Ugh! That is truly one of the most disgusting things I have ever tasted. I would almost rather stay sick than ever taste that combo again.

So as I was trying that concoction, my mom suggested I warm up some water and add lemon and honey. This was amazing. Not only did it taste great, it actually helped my throat a little bit–at least enough so I didn’t have to lie in the fetal position while I tried to swallow.

So last night–well, I guess early this morning– at 3 a.m. I woke up coughing to the high heavens. I was really nervous that I wouldn’t get enough sleep to come into work the next day. I tried drinking lots of water, but it didn’t help. It was just cough after cough. So I decided that would be the perfect time to try out something I had just saw online the day before. I went into the kitchen and swallowed a mouth-full of honey. This instantly calmed my throat. It worked instantly. I didn’t wake up coughing the rest of the night. It was great. The news story that I had read early said that honey acts the same as cough syrup. It soothes the throat. So keep this in mind next time you have a bad cough. It is really a miracle!

One Response

  1. Shabnam




    Try adding ginger to the honey. Not only does that instantly get rid of the dry cough, it actually cures it.
    Add Basil for that extra punch.

Leave a Reply